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Developing Yourself:

Achievement Management

Self-Motivation

Motivating Yourself: Empowering Emotions that Guide You or Facilitate Reaching Goals

by Vadim Kotelnikov, Founder, Ten3 Business e-Coach, 1000ventures.com

"Nothing great was ever achieved without enthusiasm."  - Ralph Waldo Emerson

 

Outstanding Performers:

Three Self-Motivational Competencies

  1. Achievement Drive: Striving to improve or meet a standard of excellence.

  2. Commitment: Embracing the organization's or groups vision and goals.

  3. Initiative and Optimism: Twin competencies that mobilize people to seize opportunities and allow them to take setbacks and obstacles in stride.

NLP Technology of Achievement

Rules of Self-motivation

  • Motivation is not a product of external influence; it is a natural product of your desire to achieve something and your belief that you are capable to do it

  • Positive pleasure-oriented goals are much more powerful motivators than negative fear-based ones. The right combination of both is the most powerful motivating mix.

  • Start with visualizing clearly your future success and model the feelings you'll experience when you achieve it

  • Walk mentally the path towards this success and model your feelings at different milestones on the way

  • Assign a high priority to the task

Self-motivation Techniques

  • Set a target for the amount of work you will do each day

  • Visualize the desired outcome: Create a picture of what the desired outcome will look like, and have this vision before you

  • Set milestones of the things you like to do and are proficient in

  • Use visual indicators to monitor progress and complete the task

Related Chapters of the Business e-Coach:

Achievement Management

Effective Motivation

Emotional Intelligence (IQ)

"Emotional Intelligence" refers to your capacity to recognize your own feelings and those of others, for motivating yourself, and for managing emotions well in yourself and in your relationships. "It describes abilities distinct from, but complementary to, academic intelligence, the purely cognitive capabilities measured by IQ. Many people who are book smart lack emotional intelligence but lack emotional intelligence end up working for people who have lower IQs than they but who excel in emotional intelligence skills."1...More

 

 

 

 

Bibliography:

  1. "Emotional Intelligence", Daniel Goleman, 1995

  2. "Working with Emotional Intelligence", Daniel Goleman, 1998

  3. "Getting Things Done", Francis Lobo, 2003

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